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Busy mums prefer hot coffee over hot sex – new research reveals state of self-care

New research points to 'self care' as just another thing for mums to feel guilty about, with mums choosing hot coffee over intimacy.

Healing children through art – with art therapy

Ever wondered if art therapy might help your little one? We investigate this powerful and positive intervention method.

Training the next generation of leaders with martial arts

This innovative martial arts academy runs a leadership program, preparing students to lead future generations with integrity and confidence.

Nourishing hungry little brains: Healthy food for healthy minds

We know that healthy food absorbed by healthy bodies creates healthy little minds. But how is this delivered daily at childcare?

When Maddy Met Anna – the book helping children with an eating disorder

Lego Masters star Maddy Tyers has written a book to help children with an eating disorder. And it's a must-read for every family.

Keep kids moving with sporting activities

As the season's sporting activities begin, Carol Markie-Dadds from Triple P, shares her tips on encouraging children's sport.

EXPERT: Let’s talk about circumcision

Expert Dr Michael Read joins us to chat about the controversial and often polarising subject of circumcision for newborn boys.

The new game designed to help young people manage anxiety

Kids Helpline has launched their first official game! Designed to help young people manage anxiety, it’s one every parent should bookmark. 

My kids won’t eat veggies!

Kids won't eat veggies? With a few little tricks, you can help your child feel more confident about trying those green veggies.

What is Sensory Processing Disorder?

Sensory processing disorder affects around one in every 20 children. Occupational therapist Paul Newcombe explains what's going on.

Does your child still wet the bed?

Does your child still wet the bed? The professionals at Continence Australia share parents a few basic tips to help prevent bedwetting.

Instilling a love for fitness in kids

How do we instil a love for fitness in kids from an early age, and provide them with the foundations for enjoying sport for life?

There is more to learning to dance than just dancing

Learning to dance is a fun way to get fit and active. But did you know it comes with a bundle of other surprising benefits?

Christmas. A good time to reset and look after YOU

Let's be honest, 2020 has been quite a year. And as it comes to an end, it's important to ensure you find the time to look after you.

Dealing with a picky eater – what to do?

It’s normal for children to go through phases of being a picky eater. But when it seems like more than a phase, what can you do?

Is your child suffering from Aquaphobia?

Is your child scared of the water? They may be suffering from Aquaphobia. Here’s what you can do to help them to begin to enjoy the water.

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