High in healthy fats, as well as a great source of vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, you’ll feel the zing with every mouthful.
WARNING: CONTAINS NUTS
1/2 cup raw cashew nuts (do not soak)
1/4 cup virgin olive oil
1/4 cup lemon juice
1 tsp English mustard
Salt and pepper to taste
For more healthy family food ideas check out our recipes (including our popular and easy kale chips recipe). Or, for a naughty treat see our 10 Nutella dessert hacks, plus see what we think about fermentation – healthy or hype?