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Standing Strong Workshop: Building Emotional Resilience

June 24 @ 10:30 am - 1:00 pm

Starting Strong Workshop Self Defence Confidence

Is your girl struggling to “bounce back” after a setback or a challenging situation? Does she find it hard to recover from negative emotions?

In this Bonjour Wellness workshop, they will discuss how we all have difficult times in our lives and look at ways to build your inner strength and make time for some self-care.

This workshop includes movement (agility, yoga and pilates) and relaxation plus creative and self-care activities.

Suitable for tweens aged 11+


Dept of Environment Dingo campaign


The Suncoast Hitroom
3/84 Wises Rd
Maroochydore, QLD 4558 Australia
View Venue Website


Sunshine Coast

Disclaimer Though we do our best to ensure all details are up to date, please confirm the event details with the event organiser prior to the date to avoid disappointment.

Servicing Brisbane, Gold Coast, Sunshine Coast and beyond, Kids on the Coast is an online guide for parents with kids events, attractions & things to do with kids, schools and educationschool holiday guides, health & wellbeing for families, parenting and lifestyle news located on Gold Coast, Sunshine Coast & Brisbane, QLD.