HOME: 12 simple switches for a waste-free home

There are 
many easy switches we can make towards a waste-free home that don’t cost the earth! #plasticfreejuly


HOME: Make your own eco-friendly cleaner

Ditch those nasty sprays and make your own surface spray from things you may already have in your cupboard and a few essential oils.


Where to find the BEST LOCAL produce on the Sunshine Coast

Want to buy local? Here are some of our favourite local producers to get your tastebuds tingling.

Family Health

THINGS TO DO: Switch off screens with Junior parkrun

Free and fun, kids are ditching the screens to take part in Junior parkrun, a weekly fun run for kids.


NEWS: New Baringa Football Club kicks off with free clinic

The new Baringa Football Club at Aura introduces the international sport to kids with a free clinic.


ECO: Ditch plastic razors and toothbrushes this #PlasticFreeJuly

It's #PlasticFreeJuly! Here's environmentalist Tracey Bailey's top tips on reducing your single-use plastics.

Family Health

THINGS TO DO: Gold Coast Active & Healthy Lifestyle Program released

It’s that time of year again! The new City of Gold Coast Active and Healthy Lifestyle Program 2018-2019 launches in July.

Family Health

HEALTH: 7 natural remedies for cold and flu season

Keep the sniffles at bay with these great natural remedies for cold and flu season.


NEWS: Nurturing Sunshine Coast kids

A new paediatric practice has opened on the Sunshine Coast, providing parents with a choice on which paediatrician their child can attend.


Alive & Kicking Medical Practices

The three medical centres in our Alive & Kicking Medical Practices group offer residents and visitors the highest standard of health care. Our clinics are located in Mooloolaba,...

Places & Spaces

NEWS: Helping every child to smile inside

A brand new Clinical Psychology practice focusing primarily on families and children under 12 has opened in Maroochydore.

Family Health

HEALTH: Bumper guide to healthcare 
for kids

From dietetics to chiro, speech to psychology, here's our HUGE guide to healthcare for kids.