WELLBEING: How to live more mindfully

It’s easy to get distracted and lose focus of what matters most. Wellbeing coach Marion Miller shares her tips on how to live more mindfully.


HEALTH: Parents reminded to keep kids swimming through winter

Are you thinking of stopping your kids' swimming lessons for winter? Think again...


WELLBEING: Powerful words to empower children

Your words can have a huge impact on a child. Here's how to use those words to empower your child.


EDUCATION: Teacher shares powerful message before NAPLAN

A Year 5 teacher on the Gold Coast has touched the hearts of parents with this powerful message before NAPLAN testing starts tomorrow. This message is so important for both parents and children to...


HOME: Easy ways to reduce your waste

Want to save on your grocery bill and help the environment? Here's some simple ways to reduce your waste and compost at home.


NEWS: New Maternity and Child Health Hub Launches in Browns Plains

A new maternity hub is opening for both pregnant women and families with new babies across the Logan City communities.


NEWS: May/June issue - OUT NOW! Pick up a copy today

Yay! The May/June issue of Kids on the Coast & Kids in the City is out today - and it's our Party special!


YOU: Let it GO! 5 things mamas need to stop doing NOW!

A mother's mind is a noisy one! Find some peace of mind by letting go of these 5 things NOW!


YOU: Self-care for mothers

When was the last time you put yourself first? Reclaim a little bit of the person you were before kids came along with some self-care.

Family Health

ASK AN EXPERT: Keeping your relationship spark burning after kids

Feeling disconnected from your partner now that kids have arrived? Expert psychologist Madonna Hirning answers the burning question on how to keep that spark going...


REVIEW: Waste less with The Clean Collective

Looking to make a switch to a more eco-friendly, toxin-free home? We check out the fab new online store The Clean Collective!

Parenting Files

PARENTING: Quiet Please! How to restore peace to your home

Do you find yourself yearning for the peaceful sound of silence? Here's how to bring a little peace to your home.