2 cups self raising flour
1 cup milk
1 cup zucchini, peeled and grated
1 cup cheese, grated
1 cup ham, diced
1/4 cup olives, sliced finely
1/4 cup sun dried tomatoes, chopped
1 Tbs dried Italian herbs
Makes approx 16 muffins
*by peeling and grating the zucchini it is untraceable and the perfect way to disguise a vegie!
Freeze in ziplock bags for school lunches. They will defrost in a lunchbox by lunch time.
For more healthy family food tips, check out our very best banana bread recipe, 5 easy (yet healthy) lunch box ideas, 5 secrets to becoming a school lunch ninja, the key to a good breakkie, raw avocado chocolate balls recipe and 10 ways to avoid the lunchbox rut.