Mindful Creative Hearts offers children, parents/carers & community tools to dissolve anxiety, stress, & emotional outbursts.
Mindful Creative Hearts outcomes of calmness, inner peace, expanded creativity, emotional balance are very effective. They do this by deep breathing exercises, followed by lying meditation, visualisation & art processes.
Led by qualified physical education teacher, artist & art therapist Julie Tucker & assisted by other creative, movement based teachers. Mindful Creative Hearts also offer Creative Well Being Retreats incorporating Qigong, Dance, Meditation, Art, Obstacle courses, music, singing & more with accommodation retreat stay.
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