Inspiring healthy habits and endless fun at My First Gym Coomera

With over 60 weekly classes and exciting weekend events, this Coomera movement hub is keeping kids active from infancy through to their teens.

Finding an all-in-one destination where children can stay active, build confidence, and have a blast has gotten easier for Gold Coast families. My First Gym Coomera offers over 60 engaging weekly classes designed specifically for kids aged seven months to 15 years.

Led by professional coaches, the diverse timetable caters to every interest and developmental milestone. Junior Development programs — such as Baby Explorers for infants and Dingo Pups for four-year-olds — focus on building crucial motor skills, strength, and spatial awareness. Older kids can challenge themselves with high-energy disciplines like MFG Parkour, Gymnastics, Ninja Warrior, Brazilian Jiu-Jitsu, Cheer & Dance and functional training with MFGFit 8+. By combining agility, balance, and obstacle navigation, children learn to move creatively in a safe, supportive environment.

Beyond regular classes, the centre is a bustling community hub for extra events. Families can celebrate milestones with stress-free Birthday Parties or keep kids engaged during the break with action-packed School Holiday Programs featuring Nerf & Ninja challenges, Parkour clinics, and Gymnastics workshops.

The gym also offers its popular Parents’ Date Nights, such as the upcoming Circus Date Night in September and a spooky Fright Night in October. These three-hour supervised drop-off events treat kids to games, obstacle courses, and a pizza dinner while parents enjoy a well-deserved break.

To explore the timetable or book a session, visit myfirstgym.com.au/coomera


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By Editor

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