Profile: Mindful Creative Hearts

Mindful Creative Hearts offers children, parents/carers & community tools to dissolve anxiety, stress, & emotional outbursts.

Mindful Creative Hearts outcomes of calmness, inner peace, expanded creativity, emotional balance are very effective.  They do this by deep breathing exercises, followed by lying meditation, visualisation & art processes.

Led by qualified physical education teacher, artist & art therapist Julie Tucker & assisted by other creative, movement based teachers. Mindful Creative Hearts also offer Creative Well Being Retreats incorporating Qigong, Dance, Meditation, Art, Obstacle courses, music, singing & more with accommodation retreat stay.

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By Tanya Nissen
Tanya is mum to two teenage girls and is the Production Manager for Kids on the Coast/ Kids in the City. She has experience working in the print & digital publishing industry for a number of years with skills in keeping the production schedule organised, social media and website design. When not being taxi-Mum to her girls, Tanya enjoys camping, reading, digital scrapbooking and boating. Kids on the Coast is a free family magazine whats on guide for Kids: things to do, school holiday fun and free activities for kids... Fun attractions, family food & travel, kids health & wellbeing, kids parties venues, parenting, pregnancy & babies, guide for parents. Servicing Brisbane, Gold Coast, Sunshine Coast and beyond, Kids on the Coast is an online guide for parents with kids things to do with kids, schools and education and lifestyle news located on Gold Coast, Sunshine Coast & Brisbane, QLD.

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