Spoiler alert: Swimming lessons keeps kids warm and fit this winter

In summer, long waitlists, coronavirus restrictions and density caps makes finding swimming lessons for your child tough. If you missed out on swimming lessons for your child in the warmer months, now's the time to get them in the water. Kingswim area manager, Anne...
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Teen Burnout: Pay attention to these warning signs

With the 24/7 nature of life today, it’s a sad fact that most of us will experience burnout at some point. But it’s not just adults and university students experiencing this condition. Teens today are just as stressed as the older generations, but they often lack the...
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Experts warn young children at greatest risk of flu this season

Young Australians are emerging as the most at-risk age groups for influenza as the country sees an early start to the flu season. According to the Australian Department of Health’s Influenza Surveillance Report this year, people aged 15–24 years and children aged...
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