Expert tips for living with lactose intolerance

As a naturopath at GutAid, I often see people who tell me they are lactose intolerant. Yet when they heal their gut and choose good foods, they are good to go again! So for the love of dairy, let’s get educated! What is lactose intolerance? Lactose intolerance is an...
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Sunshine Coast mum’s sensory playgroup builds parenting village

Mother of two, Tash Den Elzen developed a nature-based sensory playgroup for local parents during the peak of COVID-19. When Sunshine Coast mum Tash Den Elzen had her daughter amid the first coronavirus outbreak, she had no idea how challenging the early days of...
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Peregian Digital Hub opens cadetships to Sunshine Coast’s young talent

The Peregian Digital Hub is calling for the Sunshine Coast’s top talented Year 10 and 11 maths, technology and arts students to apply for its Term 3 Digital Design and Web Development cadetships. Equivalent to first year university level, the programs aim to inspire...
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