Spoiler alert: Swimming lessons keeps kids warm and fit this winter

In summer, long waitlists, coronavirus restrictions and density caps makes finding swimming lessons for your child tough. If you missed out on swimming lessons for your child in the warmer months, now's the time to get them in the water. Kingswim area manager, Anne...
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Glossy black cockatoo finds a new home at Sunshine Beach State School

The glossy black cockatoo is an icon of environmental protection for Sunrise and Sunshine beaches at the Sunshine Coast. To celebrate this much-loved creature, award-winning indigenous author and artist Gregg Dreise recently created a new mural at the Sunshine Beach...
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Teen Burnout: Pay attention to these warning signs

With the 24/7 nature of life today, it’s a sad fact that most of us will experience burnout at some point. But it’s not just adults and university students experiencing this condition. Teens today are just as stressed as the older generations, but they often lack the...
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