How often should your kids get an eye test?

When was the last time your little one had an eye test? If you’re not sure, don’t stress—we get it. Parenting is a juggling act, and unless your child mentions vision problems, eye tests can easily slip down the to-do list. But just like regular visits to the doctor...

Netflix’s Adolescence is a wake-up call – New Aussie documentary SEEN shows parents the solution

Netflix’s Adolescence has left parents reeling, exposing the dark realities of teen mental health and the dangers of social media. However, a transformative new Australian documentary, SEEN, moves beyond the warning to provide science-backed tools aimed at healing...

Making movement fun: Any exercise boosts kids’ brains

When it comes to keeping kids active, many parents feel the pressure to enrol their children in organised sports or pack their schedules with kids' exercise classes. But here’s some refreshing news: any kind of movement can boost kids' brains, and even low-key...

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Health & Wellbeing