5 Questions you should ask before getting your child a mobile phone

A decade or two ago it would have seemed over the top to buy your tween or teen a mobile phone. Not today! Smartphones have such a profound impact on modern communication that today mobile phones are considered something of a necessity. Ten years ago, you could still...
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The big debate: Should young kids have mobile phones?

While scrolling through my news feed in February, an article caught my attention. ‘P!nk reveals why her kids won’t have mobile phones’ read the headline. Under normal circumstances I would keep scrolling, but I’d been discussing the topic with friends and so my thumb...
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Making mums stronger: Exercise after having your baby

You just had a baby and you want to get back to exercising. Exercise can help you recover after childbirth, make you stronger and improve mood. Even if you're tired and not feeling motivated, there's plenty you can do to get your body moving. But no two pregnancies...
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