How to identify if your child is struggling with their mental health

Mental health has been at the forefront of everyones minds over the last 18 months. With suicide rates rising to an average of nine Australians losing their lives to suicides each day, we want to ensure our kids are feeling safe, comfortable and as happy as possible....
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The Grace Lutheran College program supporting teens to graduate with grace

Years 10 to 12 are undoubtably the most critical school years that our kids face in their academic journey. Yet many families are realising that these final three years are about more than achieving that final mark. Instead, they are looking for a blend of academic,...
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Simple restorative yoga for screen-addicted kids

We all know how addictive spending time on devices can be, and how it can affect sleep, but what about posture? Here’s a super-easy restorative yoga pose to straighten out the spine of any screen-addicted teen! Over the last ten years, there has been a detrimental...
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Teens

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