Netflix’s Adolescence is a wake-up call – New Aussie documentary SEEN shows parents the solution

Netflix’s Adolescence has left parents reeling, exposing the dark realities of teen mental health and the dangers of social media. However, a transformative new Australian documentary, SEEN, moves beyond the warning to provide science-backed tools aimed at healing...
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How creative and play therapy can transform little lives

Play is often considered “just fun,” but for children, it’s much more—it’s their natural way of exploring, learning, and expressing themselves. Coupled with creative therapies like art, play therapy becomes a powerful tool for emotional healing and behavioural change....
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Helping kids cope during and after Tropical Cyclone Alfred

As communities across Queensland and New South Wales brace for Tropical Cyclone Alfred, parents and carers are not only preparing homes but also their children’s emotions. Natural disasters can be scary for little ones (and grown-ups too!), but experts from the Triple...
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Mental Health