An innovative food initiative combining a kids cookbook and food journal for primary school students has launched on...
Healthy Eating
Free school breakfasts help Gold Coast students
Struggling with the cost of living? Now, students at 70 Gold Coast schools will get free school breakfasts to start...
Sweet and Fluffy Strawberry Muffins
These strawberry muffins are delicious! They are fluffy and moist and bursting with fruit. Have them as a snack or for...
RECIPE: Grilled vegetable and chicken fajitas
Having a fussy eater in the house can quickly turn dinner time into drama time. You want to make sure everyone has a...
RECIPE: Healthy breakfast oatmeal squares
These oatmeal squares take a healthy breakfast to a whole new level. They are gluten-free, dairy-free and vegan and...
The new teen cookbook empowering kids in the kitchen
A new teen cookbook, The Shared Apron, created and co-tested by a Sunshine Coast mum-son duo, is empowering teenagers...
Yummy Lunchbox Pizza Muffins | Recipes for Kids
Tired of the same old lunchbox routine? Calling all mini foodies and pizza lovers! It's time to ditch the boring and...
Tasty bacon and cheese scrolls – perfect for lunchboxes!
Are you struggling with inspiration for the kids' lunchboxes? These tasty bacon and cheese scrolls will revolutionise...
Top 5 immunity boosting foods for kids of all ages
It's the start of the school year, which means it's time for kids to share their germs with anyone and everyone once...
Cranberry Chicken Christmas Salad with options for kids!
Don’t let cooking dinner get in the way of all the fun on Christmas day! This fresh Australian Christmas salad is...
15 frozen strawberry recipes that’ll have you stocking up on end-of-season strawbs
Boo hoo, it’s nearing the end of the strawberry season. But the good news is that it’s the perfect time to stock up...
Prep for Prep: 4 lunchbox essentials every parent needs!
One of the more significant adjustments that kids (and parents!) need to make for the start of Prep is the shift from...